January Level Up Goal Tracking!
- Shama Jenell

- Jan 4, 2019
- 2 min read

Hello Darling,
I am so excited to share this new download with you. Because today we are gong to start talking about tracking your progress. Tracking your progress is so important for your success. What you measure and what you focus on grows.
How can you know if a strategy is working if you aren’t tracking your result. As a Lifestyle Restoration Strategist one of the main parts of the work we do together is tracking your progress and seeing what works for you and how we can maximize your results.
My gift for you today is a January tracker. You can print it up and cut it out. You can also add it to your board or you can keep it whole and add it to a binder with the calendar download from the last post.
On the January tacker download there are four sections that you can add your details to.
You have the health section where you can track if you have gotten your workout in for the day or not. You can also track to see your water intake for the day if you did or didn’t, you could even see you got in all your health meals in for the day, and etc…
Next you have the business section depending if you are working on your business of you or you are working on your actual business you can track that however you want. You can track if you’ve gotten your meals cooked for your family on time, check your emails for the day, or you could track the progress of a project you plan to work on daily etc…
Family goals are the next thing on the tracker. You can send a text just to say hi, if you have children ask them about there day, you can ask your husband or significant other about there day, and etc…
Finally at the bottom of the page, I left room for anything else that you would love to track your progress on. Habits are very important when it comes to transforming your life. Once you have successfully leveled up a habit, you will no longer have to track it because it will become a part of your daily routine.
Feel free to download your free tracker here >>> Free January Daily Goal Tracker.




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